WhatKatieDid's Journal, 12 Dec 21

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Weigh In record (no journal entry) for 12 December 2021

80.0 kg Lost so far: 6.1 kg. Still to go: 16.5 kg. Diet followed: Poorly.

View Diet Calendar, 12 December 2021:

2186 kcal

Fat: 71.04g | Prot: 82.40g | Carbs: 266.05g. Lunch: Salmon Pate with Lemon, Hovis Seed Sensations Bread. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Doritos Tangy Cheese Flavour Corn Chips. more...

2016 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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WhatKatieDid's Journal, 12 Dec 21

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WhatKatieDid's Weight History