Weigh In record (no journal entry) for 12 December 2021
|
111.5 kg
Lost so far: 24.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
1095 kcal
|
Fat: 51.43g | Prot: 112.80g | Carbs: 38.36g.
Breakfast: Arla Mjölk 3%, Star Nutrition Whey-80 Chocolate. Lunch: Heinz Vita Bönor i Tomatsås, Stekt Ägg, Anamma Vegokorv. Dinner: Anamma Vegoburgare. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|