Weigh In record (no journal entry) for 13 December 2021
|
64.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
275 kcal
|
Fat: 11.70g | Prot: 8.85g | Carbs: 34.73g.
Breakfast: Nestle Susu Bear Brand, Pepaya. Snacks/Other: Serena Snack Crackers Chicken Flavored. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marnie tsu's Weight History
|