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I'm not stopping 🥵💪🏅
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70.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1058 kcal
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Fat: 33.76g | Prot: 32.19g | Carbs: 162.37g.
Breakfast: Rhodes Orange Juice, Tomatoes, Scrambled Egg , Sasko Brown Bread. Lunch: Bananas , Huletts White Sugar, Tiger Morvite. Dinner: Avocados. more...
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Losing 1.8 kg a Week
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Victor ntombela's Weight History
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