Weigh In record (no journal entry) for 13 December 2021
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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471 kcal
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Fat: 19.49g | Prot: 16.04g | Carbs: 57.15g.
Breakfast: DopDrops Паста Ореховая Натуральная Шоко Пинат Баттер, Nescafe Dolce Gusto Кофе с Молоком, Dr. Korner Хлебец Черничный, Увелка Ячневая Каша на Молоке. more...
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Gaining 1.1 kg a Week
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Natali140487's Weight History
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