Weigh In record (no journal entry) for 13 December 2021
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118 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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74 kcal
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Fat: 5.60g | Prot: 0.60g | Carbs: 5.20g.
Breakfast: Lindt Lindor Kugeln. more...
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Gaining 1.2 kg a Week
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