Weigh In record (no journal entry) for 13 December 2021
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59.4 kg
Lost so far: 5.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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764 kcal
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Fat: 37.57g | Prot: 17.58g | Carbs: 96.42g.
Breakfast: Чай, King Манго Сушёное без Сахара, Хумус, Хлеб Черный, Винегрет. Lunch: Mission Deli Лепёшки Гриль , Веселый Молочник Сметана 15%, Prime Star Салат Овощной с Фасолью. Dinner: Сыроварня Творожный Сыр с Зеленью, Хлеб Черный. more...
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Gaining 2.1 kg a Week
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korchemaaa's Weight History
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