Weigh In record (no journal entry) for 13 December 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1589 kcal
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Fat: 73.67g | Prot: 130.86g | Carbs: 91.85g.
Breakfast: Hacendado Barrita de Chocolate Blanco, Café Cortado. Lunch: Pechuga de Pollo, Arroz Blanco. Dinner: Hacendado Mantequilla de Cacahuete 100%, Hacendado Plátano, Krissia Palitos de Cangrejo 0%, Entrepinares Queso Curado, Queso Gouda, Wasa Original, Hacendado Pechuga de Pavo Finas Lonchas. more...
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Gaining 0.8 kg a Week
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Amanda logar's Weight History
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