Weigh In record (no journal entry) for 13 December 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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954 kcal
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Fat: 34.73g | Prot: 61.43g | Carbs: 90.09g.
Breakfast: Zaini Cioccolato 100% Dark, Venchi Cioccolato 100%, Scotti Gallette di Riso , Mela, Fage Befree Fragola. Lunch: Mela, Wasa Fibres, Lonza di Maiale (Filetto). Snacks/Other: Zaini Cioccolato 100% Dark, Scotti Gallette di Riso . more...
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Gaining 0.2 kg a Week
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Marco Paglione's Weight History
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