Weigh In record (no journal entry) for 13 December 2021
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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646 kcal
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Fat: 29.41g | Prot: 37.71g | Carbs: 58.95g.
Breakfast: Жареное Яйцо без Жира. Lunch: Свекла Вареная, Говяжий Фарш, Свиной Фарш, Картошка Вареная. Snacks/Other: Мандарины. more...
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Gaining 0.5 kg a Week
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ljubimeca's Weight History
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