Weigh In record (no journal entry) for 13 December 2021
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72.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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528 kcal
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Fat: 11.12g | Prot: 11.25g | Carbs: 93.41g.
Breakfast: Tomat Merah, Telur, Nasi Putih. Lunch: Cimol, Nutriboost Rasa Strawberry. more...
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Losing 0.0 kg a Week
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kinderjoy99's Weight History
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