SpinningYogini's Journal, 30 Mar 11

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Weigh In record (no journal entry) for 30 March 2011

63.3 kg Lost so far: 0.2 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2011:

455 kcal

Fat: 21.00g | Prot: 18.50g | Carbs: 67.50g. Breakfast: string cheese, Vita Coco. Lunch: Okami Sushi Fusion. more...

2242 kcal

Exercise: Housework - 30 minutes, Shopping - 2 hours and 30 minutes, Desk Work - 1 hour and 45 minutes, Driving - 50 minutes, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 9 minutes, Circuit Training - 56 minutes. more...

Losing 0.1 kg a Week

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SpinningYogini's Weight History

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SpinningYogini's Journal, 30 Mar 11

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SpinningYogini's Weight History