Weigh In record (no journal entry) for 13 December 2021
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1636 kcal
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Fat: 51.10g | Prot: 113.14g | Carbs: 183.21g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Palta, Marraqueta, Huevo, Tomates, Marraqueta, Queso Mozzarella. Lunch: Aceite de Oliva, Wasil Porotos Negros, Arroz Blanco (de Grano Largo, Cocido), Carnes Ñuble Punta de Ganso. Snacks/Other: Durazno, Melón , Bowl de avena. more...
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Gaining 0.0 kg a Week
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