Weigh In record (no journal entry) for 13 December 2021
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85 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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583 kcal
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Fat: 37.50g | Prot: 29.04g | Carbs: 32.99g.
Breakfast: Mleko z 2% Tłuszczu, Biedronka Awokado Hass. Lunch: King Oscar Filety z Makreli w Sosie Pomidorowym z Chili, Good Food Wafle Kukurydziane Sól Morska & Czarnuszka. more...
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Losing 1.6 kg a Week
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elgoshka's Weight History
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