Weigh In record (no journal entry) for 13 December 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
873 kcal
|
Fat: 60.76g | Prot: 59.89g | Carbs: 24.50g.
Breakfast: Scala Queijo Prato, Café com Leite e Açúcar. Lunch: Peixe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Calabresa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sadia Linguiça tipo Calabresa, Tomates. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talyta souza's Weight History
|