Weigh In record (no journal entry) for 13 December 2021
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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197 kcal
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Fat: 7.57g | Prot: 9.57g | Carbs: 22.19g.
Breakfast: Alpino Queso Asadero, La Costeña Frijoles Negros Enteros, Café, Tortillas de Harina. more...
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steady weight
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Fombona I's Weight History
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