Weigh In record (no journal entry) for 13 December 2021
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93.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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889 kcal
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Fat: 37.97g | Prot: 34.43g | Carbs: 107.02g.
Lunch: Laranjas, Empadão de Frango. Dinner: Aurora Linguiça Toscana, Berinjela Cozida, Arroz Branco (Cozido), Lentilhas Cozidas. more...
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Losing 4.2 kg a Week
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Paty_Crepaldi's Weight History
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