Weigh In record (no journal entry) for 09 December 2021
|
113.3 kg
Lost so far: 1.2 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
723 kcal
|
Fat: 51.69g | Prot: 42.57g | Carbs: 24.27g.
Lunch: Салат из Морской Капусты, Сваренное Вкрутую Яйцо. Dinner: Салат из Морской Капусты, Кублей Скумбрия. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Агата201187's Weight History
|