Weigh In record (no journal entry) for 13 December 2021
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1700 kcal
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Fat: 92.33g | Prot: 95.95g | Carbs: 133.64g.
Breakfast: San Juan Claras de Huevo, Lala Leche Deslactosada Light, Oroweat Thins Multigrano, Aguacate, Zwan Pechuga de Pavo Natural (18g), Lala Queso Panela, Requesón. Lunch: Queso Oaxaca, Brócoli Cocido (Fresco), Zwan Jamón de Pavo Virginia, Requesón, Aguacate, Lala Queso Panela, Bimbo Cuernito. Dinner: Requesón, Bimbo Cuernito, Queso Oaxaca. Snacks/Other: Nueces, Cereales de Granola, Yoplait Yoghurt con Fresas Naturales sin Azúcar. more...
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steady weight
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vanessa.portillo's Weight History
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