Weigh In record (no journal entry) for 13 December 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1426 kcal
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Fat: 53.22g | Prot: 92.51g | Carbs: 152.75g.
Breakfast: Sabu Chips de Chocolate, Mantequilla de Maní, Wild Protein Barra Chocolate Bitter . Lunch: Camote Frito, Kombuchacha Kombucha Arándano , Lechuga, Tomates, Jumbo Aceto Balsamico, Unimarc Media Palta, Vegusta Hamburguesa de Seitan. Dinner: Quaker Avena Instantánea, Orasi Bebida de Soja, Aceite de Oliva, Tomates Cherry, Pepino (Pelado), Mi Tierra Linaza, Plátano Maduro, Agrosano Rúcula, Moronga. Snacks/Other: Slimbar Barra Proteica Chocolate Premium, Manzana Verde. more...
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Losing 0.2 kg a Week
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DaniCharme's Weight History
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