Weigh In record (no journal entry) for 13 December 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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3212 kcal
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Fat: 97.47g | Prot: 141.48g | Carbs: 460.47g.
Breakfast: Tortillas de Maíz, Agua de Guayaba, Huevo Frito, Aurrera Cajeta , Santa Clara Leche Deslactosada, Plátano, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. Lunch: Agua de Guayaba, Lentejas Cocidas, La Moderna Pasta, Bistec de Res. Dinner: Quesadilla de Carne y Queso. Snacks/Other: Plátano, Manzana. more...
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Gaining 1.4 kg a Week
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Aldairmartinezb's Weight History
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