Weigh In record (no journal entry) for 14 December 2021
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50.6 kg
Lost so far: 0.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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474 kcal
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Fat: 15.16g | Prot: 11.51g | Carbs: 20.25g.
Lunch: Marugame Udon Udon. more...
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Losing 2.8 kg a Week
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miahaqiqi8's Weight History
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