jenalena's Journal, 06 May 14

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Weigh In record (no journal entry) for 06 May 2014

94.5 kg Lost so far: 4.8 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2014:

1606 kcal

Fat: 55.22g | Prot: 61.35g | Carbs: 216.06g. Breakfast: Nestle Peppermint Mocha Creamer, Cream Cheese, Safeway Jalapeno Cheese Bagel. Lunch: Sweetened Condensed Milk, Tom Yum Soup, White Rice. Dinner: Ritz Fresh Stacks, Bertolli Complete Skillet Meal - Shrimp Scampi & Linguine. Snacks/Other: Sun-Maid Vanilla Yogurt Raisins, Pickles, Land O'Lakes Sliced American Cheese. more...

3345 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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jenalena's Journal, 06 May 14

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jenalena's Weight History