Weigh In record (no journal entry) for 14 December 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1391 kcal
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Fat: 69.54g | Prot: 99.51g | Carbs: 111.36g.
Lunch: Quest Coconut Oil Powder, 단호박, 마늘장아찌, 소갈비살, 토마토, 파프리카, 버섯, 양배추. Dinner: 북어포, 프레지덩 고다치즈, 토마토, 단호박, 파프리카, 삼양 핵불닭소스, Huy Fong Foods 스리라차 핫 칠리 시즈닝, 고추가루. Snacks/Other: 말린 코코넛, Hershey's 純可可粉, Myprotein 純素低碳水蛋白脆米棒. more...
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Losing 4.9 kg a Week
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eunicekim07's Weight History
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