Weigh In record (no journal entry) for 14 December 2021
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56.7 kg
Lost so far: 40.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1249 kcal
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Fat: 21.29g | Prot: 39.73g | Carbs: 225.86g.
Lunch: Ultra Jaya Teh Kotak, Finna Kerupuk Rasa Bawang, Sari Roti Roti Tawar, Tempeh , Vegetable Soup (Home Recipe), White Rice. Dinner: Sari Roti Roti Tawar (2). more...
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Losing 2.1 kg a Week
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daisylongga's Weight History
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