Weigh In record (no journal entry) for 14 December 2021
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68.5 kg
Lost so far: 19.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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741 kcal
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Fat: 34.46g | Prot: 55.35g | Carbs: 50.41g.
Breakfast: Морковный Салат, Landers Сыр Моцарелла Голд, Яйцо. Lunch: Куриные Фрикадельки, Савушкин Масло Сливочное 61,5%, Gallina Blanca Вермишель. more...
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Losing 1.9 kg a Week
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vika.janochkina's Weight History
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