Weigh In record (no journal entry) for 14 December 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1505 kcal
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Fat: 62.13g | Prot: 87.59g | Carbs: 150.38g.
Lunch: 瓜瓜園 冰烤蕃薯, 全聯 鹽味毛豆, 新福源 無糖花生醬, 水煮蛋, 萬歲牌 無調味綜合果, 林鳳營 簡單點無加糖優酪乳. Dinner: 元本山 味付海苔, 萬歲牌 杏仁小魚, 歐維氏 85%醇黑巧克力, 蘋果（去皮）, 高麗菜, 鮭魚, 桂格(Quaker) 免浸泡五穀飯, 水煮蛋. more...
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Gaining 0.1 kg a Week
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Ycsoslim's Weight History
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