Weigh In record (no journal entry) for 14 December 2021
|
89.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
955 kcal
|
Fat: 35.46g | Prot: 80.78g | Carbs: 25.10g.
Breakfast: Energy Diet Smart Coffee. Lunch: Болгарский Перец, Помидоры, Огурец (с Кожурой), Лосось на Гриле. Dinner: Energy Diet Ваниль Smart. Snacks/Other: Energy Diet Панакота. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selemka73's Weight History
|