Weigh In record (no journal entry) for 14 December 2021
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1694 kcal
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Fat: 88.67g | Prot: 61.90g | Carbs: 191.35g.
Breakfast: Bakso Daging Sapi, Richeese Ahh'. Lunch: Shirataki Mie Kering, Padimas Bolu Lapis Pandan, Mayora Kalpa, Nextar Nextar, Garuda Kacang Atom. Dinner: Telur Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Sari Roti Roti Sisir Mentega, Kopi Luwak White Coffee Caramel. more...
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Gaining 1.9 kg a Week
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azeltiara.d's Weight History
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