Weigh In record (no journal entry) for 14 December 2021
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89.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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549 kcal
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Fat: 22.90g | Prot: 14.45g | Carbs: 69.82g.
Breakfast: Ашан Огурец, Простоквашино Сметана 20%, Ямское Подворье Чебуреки с Говядиной и Свининой, Першинский Молоко 3,5%, Жокей Кофе Молотый. Snacks/Other: Heinz Яблочное Пюре. more...
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Losing 0.0 kg a Week
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big-mama41's Weight History
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