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A LOT of cheating last 4 days 😬
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54.4 kg
Lost so far: 2.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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624 kcal
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Fat: 27.83g | Prot: 39.37g | Carbs: 55.29g.
Breakfast: Boiled Egg, Banana, Dansukker Stevia, ICA Rågbröd Solros, ICA Lätt Creme Fraiche, Jaunpils Biezpiens 5%. Snacks/Other: Tangerines (Mandarin Oranges) , Barebells Protein Bar Chocolate Dough. more...
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Gaining 0.5 kg a Week
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Olesya Shmidt's Weight History
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