Weigh In record (no journal entry) for 12 December 2021
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58.8 kg
Lost so far: 4.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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2165 kcal
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Fat: 48.58g | Prot: 139.34g | Carbs: 319.09g.
Breakfast: 머드스콘 코코넛망고미니큐브스콘, 바르닭 안심 스파이시, 샤인머스캣, 코스트코 무지방 그릭요거트, 체리. Lunch: 잇포레스트 오나오 대추야자스콘, 머드스콘 코코넛망고미니큐브스콘. Dinner: 맥도날드 (McDonald's) 1955버거. Snacks/Other: 라라스윗 라라스윗 치즈케이크, 홍진경 더만두 새우보다 더 맛있는 새우만두, 체리, 인절미, 머드스콘 팥빼기당. more...
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Gaining 1.7 kg a Week
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Willingnessto's Weight History
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