Weigh In record (no journal entry) for 07 May 2014
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85.5 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2815 kcal
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Fat: 32.37g | Prot: 288.36g | Carbs: 326.07g.
Breakfast: Body Science EAA-XX, AXA Havregryn , Kokt Ägg, Osötade Frysta Hallon, Body Science Whey 100. Lunch: Apelsiner, Body Science BCAA XX, Sörensens Fågelchark Rökt Kycklingfilé, ICA Asia Jasminris. Dinner: Quaker Havrefras, ICA Basic Kvarg Lätt. Snacks/Other: Body Science Whey 100. more...
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Losing 1.8 kg a Week
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