Weigh In record (no journal entry) for 14 December 2021
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65.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1283 kcal
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Fat: 25.70g | Prot: 33.21g | Carbs: 227.90g.
Dinner: Rich D'or Кофе 3 в 1, Магнит Хлеб Новый Бородинский, Авистрон Икра Трески Пробойная, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%. more...
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Losing 1.4 kg a Week
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vm9598sv's Weight History
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