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Plus qu'un mois et demi avant la fin du diplôme 😭
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95.3 kg
Lost so far: 18.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1867 kcal
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Fat: 83.23g | Prot: 157.78g | Carbs: 129.65g.
Lunch: Nixe Sardines à l'huile d'olive Vierge Extra, Socopa Émincés de Porc Moutarde, Amandes, Le Gaulois Gésiers de Volaille, Poires, Riz Basmati (Cuit). more...
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Gaining 0.9 kg a Week
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Thomas Maliaud's Weight History
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