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未40.2
十二點正開吃
晚上七點半吃完餐後高熱量釋迦一顆半
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69.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1254 kcal
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Fat: 38.57g | Prot: 47.84g | Carbs: 187.16g.
Breakfast: 水. Lunch: 水, 星巴克 (Starbucks) 起士牛肉可頌. Dinner: 茶（無糖）, 吉野家 親子雞肉丼, 釋迦. more...
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Losing 3.5 kg a Week
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Aries Lin's Weight History
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