Weigh In record (no journal entry) for 14 December 2021
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59.5 kg
Lost so far: 10.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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273 kcal
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Fat: 9.48g | Prot: 12.98g | Carbs: 36.12g.
Breakfast: Colun Leche Descremada, PF Pechuga Pavo Asada (13g), Lider Palta Hass, Lider Palta Hass, Lider Hallulla Especial. more...
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steady weight
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tamara.dimora's Weight History
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