Weigh In record (no journal entry) for 14 December 2021
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38.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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613 kcal
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Fat: 26.19g | Prot: 51.98g | Carbs: 54.37g.
Breakfast: خبز توست اسمر, البيضه السعيده 🥚 بيض بلدي. Lunch: لحم الجاموس لحم. Snacks/Other: ليندت ٩٠% دارك , Banana. more...
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Gaining 1.6 kg a Week
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tamersa2o14's Weight History
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