Weigh In record (no journal entry) for 14 December 2021
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88.0 kg
Lost so far: 23.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1072 kcal
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Fat: 42.41g | Prot: 65.22g | Carbs: 107.84g.
Breakfast: Egg, Toasted Whole Wheat Bread. Lunch: Lilydale Chicken Breast Boneless Skinless. Dinner: Roasted Potato, Pasta with Cheese and Meat Sauce. more...
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Losing 0.5 kg a Week
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Julesy701's Weight History
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