Weigh In record (no journal entry) for 15 December 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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378 kcal
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Fat: 21.46g | Prot: 28.07g | Carbs: 21.51g.
Breakfast: Kue Bolu Coklat, Tahu, Bakso Daging Sapi, Pakcoy. more...
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Losing 1.4 kg a Week
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