Weigh In record (no journal entry) for 15 December 2021
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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314 kcal
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Fat: 10.82g | Prot: 5.48g | Carbs: 48.19g.
Lunch: Sarimi Mie Gelas Rasa Sosis, Kerupuk Putih. more...
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Losing 1.4 kg a Week
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rayu43394's Weight History
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