Weigh In record (no journal entry) for 14 December 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1780 kcal
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Fat: 41.25g | Prot: 114.04g | Carbs: 249.90g.
Breakfast: Acelga, San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Papas a la Francesa (Prefritas, Congeladas), Great Value Mezcla California, Calabaza, Morrón. Dinner: Jamón de Pavo Virginia Cuida-T, Queso Panela Rebanadas Cuadradas Cuida-T, Delightful, Mayonesa Light, Lechuga, Aguacate. Snacks/Other: Quaker Barras Rellenas de Fresa, Andatti Frappé, Gamesa Hotcakes Tradicionales, Agave Sweet Mermelada de Guayaba, Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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steady weight
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Angel Hdz 16's Weight History
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