開始忙就沒認真紀錄飲時與體重,而體重也放蹤不跌反升啊⋯⋯
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59.6 kg
Lost so far: 7.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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579 kcal
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Fat: 10.97g | Prot: 18.73g | Carbs: 106.08g.
Breakfast: 小番茄(葡萄形狀), 糯玉米, 荷蘭豆, 烤地瓜, 煎雞蛋, 咖啡. more...
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Losing 0.4 kg a Week
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amandaccp22's Weight History
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