amandaccp22's Journal, 15 Dec 21

開始忙就沒認真紀錄飲時與體重,而體重也放蹤不跌反升啊⋯⋯
59.6 kg Lost so far: 7.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2021:
579 kcal Fat: 10.97g | Prot: 18.73g | Carbs: 106.08g.   Breakfast: 小番茄(葡萄形狀), 糯玉米, 荷蘭豆, 烤地瓜, 煎雞蛋, 咖啡. more...
Losing 0.4 kg a Week

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amandaccp22's Weight History


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