Weigh In record (no journal entry) for 15 December 2021
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57 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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355 kcal
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Fat: 9.33g | Prot: 18.67g | Carbs: 28.00g.
Breakfast: 7-11 大熱拿. Lunch: 7-11 中熱拿. more...
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steady weight
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qqlin65100's Weight History
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