Weigh In record (no journal entry) for 15 December 2021
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103.8 kg
Lost so far: 9.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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498 kcal
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Fat: 10.88g | Prot: 54.42g | Carbs: 42.54g.
Breakfast: Kaffee, Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Snacks/Other: Kaffee. more...
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Losing 1.8 kg a Week
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Laura9100's Weight History
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