chahinezben's Journal, 15 Dec 21

chahinezben's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 December 2021

70.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2021:

1140 kcal

Fat: 32.11g | Prot: 62.27g | Carbs: 152.44g. Breakfast: Oeuf sur le Plat, Mandarine. Lunch: Pain d'orge, Poséidon Thon Tomate. Dinner: Pain d'orge, Soupe de Lentilles. more...

1818 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chahinezben's Weight History

View Complete History

chahinezben's Journal, 15 Dec 21

Submit a Comment

chahinezben's Weight History