Weigh In record (no journal entry) for 15 December 2021
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53 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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892 kcal
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Fat: 36.24g | Prot: 47.91g | Carbs: 93.14g.
Lunch: 光泉 巧克力牛乳 (200毫升), 雷神 宇治抹茶巧克力, 義美 燕麥脆片, 烤豬肉（只吃瘦肉）, 炒高麗菜, 雷神 宇治抹茶巧克力, 福樂 自然零Lite無加糖優酪乳, 7-11 茶葉蛋, 光泉 特濃5.1無加糖濃豆漿. more...
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Gaining 1.1 kg a Week
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_joycezz's Weight History
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