Weigh In record (no journal entry) for 15 December 2021
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62.2 kg
Lost so far: 6.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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428 kcal
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Fat: 27.83g | Prot: 19.85g | Carbs: 23.57g.
Lunch: Purland Hackepeter, Eiersalat, Lieken Urkorn Bauernmild (55g). more...
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Losing 4.9 kg a Week
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peschka18's Weight History
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