Weigh In record (no journal entry) for 15 December 2021
|
137.8 kg
Lost so far: 3.1 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
907 kcal
|
Fat: 36.59g | Prot: 43.17g | Carbs: 107.44g.
Breakfast: Sheldon's Oven Bottom Muffins, Sainsbury's Tuna Pate. Lunch: Onions , Celery , Baby Carrots , Chicken Thigh Meat and Skin , Pearled Barley (Cooked) , Cooked Mushrooms, Chicken Stock (Home Prepared) . Snacks/Other: Tunnock's Tea Cakes, Coca-Cola Coca-Cola Zero (Can). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChunkyTelli's Weight History
|