Weigh In record (no journal entry) for 15 December 2021
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126.6 kg
Lost so far: 4.4 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1227 kcal
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Fat: 73.66g | Prot: 60.44g | Carbs: 81.34g.
Breakfast: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Ovo Mexido, Café com Leite Integral. Lunch: Kuat Guaraná, Azeite de Oliva, Quero Maionese, Aurora Linguiça Toscana, Tomates, Alface Americana. Dinner: Regina Requeijão Cremoso, Café com Leite Integral, Ovo Mexido. Snacks/Other: Molico Iogurte. more...
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Gaining 0.1 kg a Week
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NinaMotta's Weight History
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